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 Sleeping bags are one of the most vital pieces of gear that you will need on a backpacking trip. A sleeping bag packs all of the warmth and comfort that you need to survive a chilly night, so that you can have a restful night and reinvigorated morning. This efficient way of staying warm is therefore an important piece of the backpacking puzzle.

Unfortunately, many people are under the impression that backpacking sleeping bags are one size fits all. This belief is what makes people choose the wrong sleeping bag for their backpacking. In fact, the ideal sleeping bag depends on several variables, such as your body type, personal preference, and backpacking climate. It is therefore important to put careful consideration into your shopping.

Below I will detail all of the factors that you need to consider when buying a backpacking sleeping bag, so that your shopping can be made easier.

Factors to Consider when Choosing a Backpacking Sleeping Bag

There are several factors that you need to consider before making your final backpacking sleeping bag purchase. We will look at all of these factors below.

 Season

When selecting a sleeping bag, you need to determine which season you will be backpacking. This is because there are different sleeping bags for different seasons. Firstly, we have the summer sleeping bag, which is suitable for temperatures over 30 degrees F. These sleeping bags are lightweight and compact, and they have less insulation than their counterparts. They also have full-length zippers so that you can open them for ventilation, and they lack the draft collar and hood which provide additional warmth. Buy this bag if you are going backpacking in July.

On the other hand we have a winter sleeping bag, which is designed for temperatures below 20 degrees F. These sleeping bags are bulky and have a lot of insulation, and are packed with features that keep you warm. Lastly, we have the three-season sleeping bag, which is ideal for temperatures above 20 degrees F. This sleeping has features that are similar to those in a winter sleeping bag; however, it has less insulation than its winter counterpart. This bag is perfect for those who want to go backpacking in the spring or fall.

Temperature Rating

When selecting a sleeping bag, go with a bag that has been rated for the coldest temperature that you expect to encounter. The temperature rating of a sleeping bag shows the minimum temperature that the bag has been designed to handle.

However, you should note that there are two types of temperature ratings; a survival rating, and a comfort rating. The survival rating indicates the lowest temperature that your sleeping bag can handle, while the comfort rating will indicate the lowest temperature at which you will be warm. As you can imagine, the comfort rating will be higher than the survival rating.

Unfortunately, many sleeping bag manufacturers present the survival rating as the comfort rating, and you might be fooled into thinking that you will rest comfortably at very low temperatures. It is therefore important that you make the distinction.

Insulation Type

When it comes to the insulation of the sleeping bag, you will be faced with the choice of either down or synthetic insulation. Firstly we have down insulation, which is lightweight and compressible for easy backpacking. This material will retain warmth efficiently, making it an excellent option for cold weather.

The fill-power ratings of down range from 600 to 900 for great warmth, however, this makes down an expensive option.

Down also loses its insulating power once it gets wet, and you might need to look into getting water-resistant down insulation if you will be backpacking in wet areas. On the other hand we have the bulkier synthetic insulation, which usually consists of a fluffy polyester material. Though this insulation has less warmth retention,

it will not absorb water in wet conditions. This choice is also more affordable.

Shell Fabric

The shell fabric of your sleeping bag will depend on whether or not you want a waterproof bag. If you are backpacking in wet conditions and need the extra protection, go with a waterproof shell. The waterproof shell that you choose should also have breathable fabric, and a seam tape for optimum performance.

Bag Shape

Sleeping bags come in numerous cuts and shapes, including mummy, rectangular, and semi-rectangular. The mummy sleeping bag has a tapered cut at the legs and feet, in order to efficiently retain body generated heat. This bag is roomier at the shoulders and torso; however, it confines the lower body and makes it less comfortable for restless sleepers. These bags are also lightweight ad easy to pack.

Next we have the rectangular sleeping bag, which has no taper at the legs. This bag is less efficient at retaining heat, and might not be suitable for backpacking. Lastly, we have the semi-rectangular sleeping bag, which is a cross between the mummy and rectangular shapes.

This sleeping bag is great for those who want the warmth of a mummy and the room of a rectangular bag; however, they are slightly heavier than the mummy.

Comfort Features

When selecting a sleeping bag for backpacking in cold climates, you need to select one that will keep you warm and comfortable. Apart from the insulation and shape which determine heat retention, there are other features that you should look for.

These features include a hood to keep your head warm, a draft collar/yoke to keep your neck warm, and an insulated draft tube to prevent cold air from seeping in through the zipper. When it comes to comfort you should look for a foot box, which gives your feet wiggle room as you sleep.

Alternatively, if you are backpacking in a warm climate, look for foot vents which allow for increased ventilation.

Weight and Convenience

The weight of your sleeping bag is very important, and it will depend on several factors such as insulation, baffle construction, and bag shape. When you go backpacking look for a sleeping bag that minimizes on weight without sacrificing on comfort, safety, and warmth.

Conclusion

There are other features that you need to explore in a sleeping bag, such as zipper construction, internal pockets, and storage sacks; however, we have discussed the most important factors that you need to know about. I urge you to use this guide when selecting the best sleeping bag for your backpacking needs. Good luck to you!

The Kingdom of Bahrain is one filled with mystery and intrigue. The city of Bahrain itself is located on the island of Bahrain, the largest of the kingdom’s 33 Arabian Gulf islands. Believe it or not, causeways between Saudi Arabia and Bahrain did not open to the public until late in 1986, causing a welcome increase in local tourism. Anyone with the opportunity to visit will appreciate the area’s unique culture and history.

WHEN TO VISIT BAHRAIN

Bahrain Fort, Karbabad, Bahrain (Oct 1999)

The weather in Bahrain isn’t as easily separated by seasons as it is in some other countries. In Bahrain, you’ll find that the weather is typically pretty warm throughout the year. The months of June through September are usually considered very hot while the months of December through March tend to be a bit cooler. The months in between are transitional in nature, during which time you’ll experience a blend of both main climates.

Poolside – Ritz-Carlton Bahrain

If climate doesn’t matter, there is really no bad time to visit Bahrain. The Formula 1 race occurs during March or April of each year, so this time can be very crowded. The months of June, July, and August are often hottest, so if you really don’t like heat, humidity, swimming, or hitting the beach than you might not appreciate the city as much during this time of year.

The Grand Mosque in Manama, Bahrain

Always carry sunscreen, no matter when you visit, and make sure you have protective clothing like a baseball cap and sunglasses. Make sure you bring at least a sweater or light jacket during the winter months.

DRESS AND CULTURE IN BAHRAIN

Women’s cloths in Middle East

Bahrain is a Muslim country, so special care should be taken to follow traditional cultural guidelines while you are visiting. While Bahrain itself is generally open to foreign society, you must do your best to remain respectful at all times. And, remember – the surrounding countries you may be traveling to or through may not be as tolerant.

Central Bahrain

The citizens of Bahrain always look neat and dressed up when they are out in public, so you may not want to dress too casually during your stay. You’ll blend in with your hosts better and, at the same time, won’t make yourself stick out as a tourist.

Bahrain beach

Men should always wear neat clothing. In public, like in a mall or restaurant, you should not wear shorts. If you go to a market, you can dress a little less formally, mainly because the dusty conditions mean your clothing will get dirty. When in a Mosque, men should never wear shorts, sleeveless shirts, or clothing. Don’t wear overpowering scents, either – your regular deodorant is more than enough. Men should wear shorts to the beach, but never revealing clothing (like Speedos). If you are invited to a private residence, you should dress up unless otherwise instructed.

Amwaj Island – Kingdom of Bahrain

Women need to be more careful about the way they dress in Bahrain. No matter where you go, your skirt should fall below your knee. Shirts with spaghetti straps or that show cleavage are not generally acceptable. When in a mosque, you should wear loose clothing and your arms, hair, and legs must be completely covered. Women visiting private homes may be able to dress a bit less conservatively, as can women visiting restaurants in Adliya or in hotels. Women should wear makeup and take special note of their facial and body hair – make sure your eyebrows look neat and make sure other facial hair is bleached or waxed.

TIPPING AND ETIQUETTE IN BAHRAIN

The Bahrain World Trade Centre

When you enter a restaurant or café in Bahrain, you may see a “service charge” on your bill. If you value the services your waiter or waitress provided, you should leave a 10-15% tip for him or her. The service charge is generally kept by the restaurant owner, so don’t assume your server will see any part of that.

Bahrain taxi drivers_resize

When traveling, use an official metered taxi cab. If your driver claims that the meter is broken, or if he keeps it out of site, don’t get in the cab. If the driver is honest and shows the meter for the entire trip, a 10% tip is generally acceptable.

DSC00356 Bahrain National Museum (33)

The public consumption of alcohol in Bahrain is illegal. As such, you can drink in a club, restaurant, or bar, but if you are caught in public with alcohol on your breath (like if you get pulled over) you can be arrested, no matter how much you have had. If in doubt, take a cab back to your hotel in Bahrain.

riffa fort1

Muslims generally consider the left hand and both feet to be unclean. If you are going to shake hands, use your right. Make sure you eat and pass food with your right hand as well. Never put your feet up on furniture and, if you do, make sure the soles of your feet never face another person, whether you have shoes on or not.

Try to avoid shaking hands with women. It is not acceptable in the Muslim religion and makes many uncomfortable. Some women in business will graciously shake your hand, but it is best to let a woman initiate the gesture.

Dusk at the 25km-long Bahrain-Saudi Causeway

The city of Bahrain, and the entire island, is an incredibly beautiful place to visit. You’ll find plenty to see and do throughout your stay but, as noted, you should take special care to observe cultural boundaries. Enjoy your stay!

 The city of Seoul, located in South Korea, has something for everyone to enjoy. Considered to be amongst the largest cities in the world, Seoul is one of the largest destinations for travelers and tourists in Korea. It doesn’t matter if you’re looking for a series of museums, an amusement park, or a hiking trail – you’re bound to find exactly what you’re looking for.

WHEN TO VISIT SEOUL

The weather in Seoul varies from extreme to extreme, so you’ll need to think carefully about the type of weather you like and enjoy before you plan your trip. Some say the weather hovers around 50 degrees Fahrenheit (10 Celsius) all year round, but this number is a bit deceiving.

Take, for example, the summer months. Summer temperatures can easily rise to scorching triple-digit temperatures, and humidity levels are usually very high, making temperatures feel even warmer.

Temperatures during the winter months tend to fall below zero. The frigid atmosphere is made worse by the Siberian winds and pressure systems that frequently and rapidly fluctuate.

Seoul receives quite a bit of rain year round, but monsoon season is between June and September.

The best time of year to visit seems to be during the fall months, when temperatures fall into a mild pattern and monsoon season ends. The month of May, during the Hi Seoul Festival, is nice as well. There are tons of cultural activities, including parades and musical entertainment.

TRANSPORTATION THROUGHOUT SEOUL

The public transportation system in Seoul is considered to be very modern, including buses and a sophisticated subway train system. The subway system, with eight separate lines, is one of the most reliable methods of transportation throughout the city. Trains arrive at each station at, on average, 5 minute intervals. They’re always clean, and the signs are written in both Korean and English to avoid confusion with tourists.

If you do opt to use the subway, start by picking up a subway map at a local tourist office. There are not many maps in the subway stations themselves, so you should familiarize yourself with the route to your destination of choice. Other subway riders are generally willing to help tourists, and most stations have English speaking ticket agents on site as well.

Seoul’s bus system was at one point less advanced but the city has, in the past 5-7 years, revamped the system. The buses also use a color coded route system but, believe it or not, those not familiar with the area often find the subway system easier to navigate.

HEALTH AND SAFETY IN SEOUL

The city of Seoul has always been considered a relatively safe place for tourists. Locals don’t really harbor any sort of dislike for any culture, especially towards Americans. You should, however, keep your eyes peeled and take standard safety precautions no matter where you go.

Of notable importance are the markets, which can be very crowded. Pick pockets are always looking for new targets, so keep your money in a safe place and hold onto your bags at all times.

You should also be aware of the political friction between North Korea and South Korea. Always keep an eye on news events before your trip and perhaps change your schedule if you feel that North Korea may pose a threat during your stay.

While the water in South Korea is safe to drink, many do not like or enjoy the taste. Seoul, and the rest of South Korea, has very high standards when it comes to food safety, so most restaurants are safe to visit. Ask the concierge at your hotel in Seoul if he can recommend anywhere special.

IMPORTANT KOREAN PHRASES

Learning to speak Korean isn’t easy, but if you learn at least a few simple phrases you may find it a bit easier to communicate with your hosts. Most of these are spelled phonetically.

• Annyong haseyo? (Good morning.)
• Ch’oum peopgetsumnida. (How do you do?)
• Ne (Yes)
• Aniyo (No)
• Kamsahamnida (Thank you)
• Mianhamnida (I am sorry)
• Annyonghi jumushipsiyo (Good night)

There are dozens of guide books and online tutorials you can use to learn how to speak Korean. Try to find an audio program so that you can hear the proper pronunciation of the phrases you’re trying to learn.

Whether you’re spending the day in Bukhansan National Park or letting the kids run wild in LotteWorld, you’re bound to have an incredible experience in Seoul. Prepare to submerse yourself in an entirely new culture!